| Experienced judoka usually display the mannerisms and courtesy of the art in everyday life. Different clubs display different levels of etiquette, however, respect for instructors and other judoka should never be compromised. Bowing (rei wo suru) A standing bow should be performed with the ankles together and the hands at the side, or flat against the front of the thigh (where they can be seen). During a bow the head must not be tilted back, it should stay in line with the back or be dipped lower - you should not be watching your opponent. A bow displays mutual trust and respect between people (not just Judoka). A groundwork bow is the same, only the hands must start on the thighs and be placed flat on the mat, about knee width apart, pointing together at roughly forty-five degrees. During any bow, the hands remain in view at all times (traditionally to show that you are holding no weapons). An appropriate bow should be used:
On entering and leaving a dojo.
When stepping on or off the mat (tatami).
At the start and end of each training session.
Before and after any contest or training exercise.
When being presented with an award. You should ask your sensei:
For permission to go on or off the mat.
To be excused from any exercise. You should turn up to training sessions on time.
Footwear must be worn off the mat - usually zori or flip-flops in the dojo.
Footwear must not be worn on the mat.
Finger and toenails should be kept short.
Judogi should be kept clean. |
